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Osteopat | Obstacle course race atlet

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Av karinosteopat Publicerat den Jul 20, 201610 augusti, 2018

Topptur i Hemsedal

I början på juli var jag uppe i Hemsedal, Norge för att löpträna, vandra och umgås med min bror.

Här har ni ett Youtube-klipp från en av toppturerna på Storehødn och Veslehødn ->

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Military fitness - 8th of june is my next Obstacle race. The two upcoming weekends, my colleague and I are working with our new clinic and will therefore not be competing 😄. Same goes for the weekend after that. I had to make a hard decision between two favorite races. Toughest Umeå and Military fitness in Gothenburg. I’ve won the Toughest race in Umeå for the past four years and really wanted that fifth. But due to opening the clinic the same week I’ve taken the grown up decision to stay in Gothenburg. And Military isn’t a second choice. I’m really looking forward to the obstacle packed race in Kviberg 💥. . Picture from the Military fitness race in april. I know I said I was smiling at the tire drag obstacle. But seriously. I’m really SMILING. This thing was so heavy. And I was soo tired 😂🤔. . P: @olofbjorkman #GarminSweden #rehband #OCRGT

The everyday luxury 🙏. . It’s harder to go out when it’s raining, but it’s such a reward when being out there. The colours of nature truely comes out with full power 💚. . #EverydayOutdoors With @oscarabrahamsson

Gratulerer med dagen 🇳🇴. Happy to spend the day with family in Hemsedal 💙💚. (Picture from last summer) #Lofoten #Reinebringen #Norway

From one race to another. Race recap from Toughest in Malmö at osteopatlandslaget.se (link in profile) . Vad tycker jag egentligen om loppet i Malmö? Vilka fastlanes tog jag? Vilket hinder fumlade jag till och hur gick jag egentligen från 4e till 1a plats? 😄. . #Merrell #Rehband #Garmin #Osteopatlandslaget #ToughestRace . P: @jacquesholst 🌟

5 races in three weeks was to much even for me 🤷‍♀️😉. I was going to run an interval session today but instead I signed up for Trailvarvet, a 11,5km Trail race. After 3,5km I was really low on energy and had a really bad stitch. Decided to jog instead, I really didn’t want to quit. After another 2km I was barely running and decided that it’s time to quit my first race. The outcome wasn’t really unexpected. I haven’t recovered fully after these past weeks together with a lot of stuff going on in life. I’m a bit too excited about my running right now 😝. Lesson learnt. . It was a great evening in Slottsskogen though and a lot of friends were there. Tobbe just keeps on improving and it’s an honour to be a part of his journey as his coach and team member #Merrell.

First place in Malmö yesterday was far from a easy ride. I was in fourth behind @linneaivar, @runegaard_annika and @juliewahr with 10-30sec in kilometer 1-7. After 7kms I slowly closed the gap. Annika almost cleared the fastlane on the floating walls, I did the easy lane and passed her. Dragons back and then at the jeep tunks I passed Linnea, but just barely. Spinning Wheels and then Julie and I did the fast lane - salmon ladder, Linnea rope climb, giving me and Julie a gap to Linnea. Julie was in first with 5-10 seconds all the way to ramp where I cleared it on the first try. I had a clear game plan and sticked to it. It was a really good day racing 😄. It’s no news by now, in a Toughest race, the race isn’t over until you clear that ramp 😝. . I was so excited how well I cleared the Salmon Ladder after pushing hard for 7km 😄😇. . Thank you so much for all the congratulations. To win the first Toughest race of the season and in Malmö is always something special 🙌 . #ToughestRace 📽: @jeebojohan

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