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Av karinosteopat Publicerat den Okt 2, 201510 augusti, 2018

OCR – Träning för de tuffaste

Läs om mina förberedelser inför Toughestfinalen i Kviberg, Göteborg i Göteborgs Posten.

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Kategorier:Karin, Media

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Föregående inlägg Föregående inlägg:TOUGHEST Oslo 5 september 2015

Nästa inläggI am the Toughest

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Hill intervals and frenchies on a tuesday 🤭🤗. . #Osteopatlandslaget

I had an epic time in the Norwegian mountains. Lucky me it’s not that far until next time. The 10th of August these two will be joined by the ”Skånska mountain goat” @naprapatkrister to run @strandafjordtrailrace. It will be my first race in this type of terrain 😄. . #Bispen #Romsdalen

- MOLLADALEN - • Mohns topp • Randers topp • Jønshornet • Rametinden . Running, hiking, scrambling for 6hours, 2100m of elevation, 17km on trails, snow, technical terrain and mind blowing views. Could not ask for a better day in the Norwegian mountains in the best company ❤️. . #MOLLADALEN #Mohnstopp #Randerstopp #Jønshornet #Rametinden

The other day we climbed Romsdalshornet 😄. There’s a lot of rocks falling from the wall which we got to witness close by. A bike helmet is better than no helmet! I also wore ski gloves, runners bag and shoes. Worked perfectly 😝. . We started at 600m above sealevel, hiked for 2,5km to the base followed by the climb to the peak at 1550m. Such a cool experience. I need to start climbing outdoors at home to be more comfortable though 😁. In the background you can see Romsdalsegggen. . Fun fact: There’s not a helmet in the world that sits straight on my head 😂🙃. . #Romsdalshornet #Romsdalen #Romsdalseggen

Had an awesome time in Norway as always. Ran, hiked, scrambled and climbed in Hemsedal, Romsdalen, Molladalen, Sogndal and are currently in Drammen. I will post a bit from our trip the next few days 😄. This video is from our hike up Bispen and Kongen in Romsdalen. About 9km in total with 1250m of elevation in technical terrain with loads of fun scrambling and running in snow. . #Romsdalen #Bispen #Kongen

Having the best time in Romsdalen, Norway 💙. . #Bispen #Kongen #Romsdalen

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