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Av karinosteopat Publicerat den Okt 2, 201510 augusti, 2018

OCR – Träning för de tuffaste

Läs om mina förberedelser inför Toughestfinalen i Kviberg, Göteborg i Göteborgs Posten.

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Kategorier:Karin, Media

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Föregående inlägg Föregående inlägg:TOUGHEST Oslo 5 september 2015

Nästa inläggI am the Toughest

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The flu I got in March messed up my race schedule. I missed my first OCR series race and plan B was to run it instead this weekend. But my race schedule wasn’t the only thing the flu messed up. I also missed seing my niece for the first time. So, I drove to Hemsedal this weekend and spent it with my brother and his family. Some decisions are hard to make, but some are just very easy ❤️. #FamilyFirst

Military Fitness 6 april. . ”Som om det inte är äckligt nog att gå i ett träsk som går upp till maghöjd så ligger det stora grenar som suger tag i mina ben och jag får kämpa för att hålla ansiktet ovanför den bruna, bajsluktande ytan.” . Gå in på karinosteopat.se (länk i profil) för att läsa om mitt besök på Stenungsbaden 😎🤗. . #militaryfitness #Merrell #Garmin #Rehband . P: @fotomoije

Everything all at ones 😄 Happy about my performance and win. ”Oh, I think a lost a bit of hair”. ”Also I have so much sand in my eyes”. ”Oh, my god it hurts”. ”YES, @superhildern clears the ramp on her first try”. “This obstacle racing is fun”. “The girls!!”. “So proud of my friend who beat her obstacle 🌟”. . P: @oskar.pedersen 💥 . #Merrell #GarminSweden #Rehband #MilitaryFitness

It doesn’t get closer than this 😬. 5km, 100obstacles in about 38min. . I am so happy about my performance yesterday. I’ve been really tired this week after a lot of training in Spain. It was according to the plan, but mentally it’s always so hard to stand on the start line knowing that; you won’t perform at your best and you have to work really hard for it. . Already in the first uphill carry I was tired and the lactic acid was all over the place. I dug deep and just tried not to let the girls get away too far from me. After 2km, some heavy carries and drags, I was up with Ida in the lead and we battled it back and forth. With 1km to go my body finally responded and I felt confident. Going into that last crawl I had a tiny lead and then I got stuck with my hair in the barbed wire. Really stuck. After a couple of tries I just pulled some of my hair off (😭) and kept on crawling, leading to a tie towards the ramp. Can’t say much about that first attempt 🙈, but nailed it in the end. . It was insane how close me and Ida raced yesterday. After 2km I don’t think we ever were more than 10meters away from each other. It really brings the best out of you. Again, Thank you for an awesome fight Ida, it really could’ve gone either way. . #Merrel #Garmin #Rehband

1st place on the first race of the season. Couldn’t be happier 😄. . It was one crazy intense race. @idamathildee and I went back and forth all the way to the finish line. It was super tough but had such a good time racing 💥. . So awesome to be up in the podium with teamy @superhildern 🧡. . Thanks @militaryfitnesssweden for a great race and event, I’m having a blast every time. . Running on home ground is the best. Thank you to my friends and family who came by and cheered me on ❤️. . Thank you @rehband @garminsweden @merrelleu for supporting my journey 🖤. . Sorry, @idamathildee I borrowed your photo 😊

FRIDAY, 18 degrees and the season starts tomorrow💥. . P: @oscarabrahamsson

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